Tai Chi for Arthritis & Fall Prevention Handbook  Pages: 60.Designed to complement the Tai Chi for Arthritis DVD. Supported by many Arthritis Foundations worldwide. The Tai Chi for Arthritis & Fall...

*ALSO AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   Tai Chi for Rehabilitation - 6 Lessons with Dr Lam Free first lesson Duration: 5 Hours. We...

Simple and proven methods to make tai chi accessible to everyone 225 Pages & 81 color photos An Australian family physician, Dr Lam is one of the most experienced and respected tai chi teachers in the world. He has...

This large wall chart outlines the 1-2-3 Warm Up and Cool Down Exercises as designed by Dr Paul Lam with photos and descriptions. It is a useful resource for individuals or for instructors to place in a prominent position...

*ALSO AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   TAI CHI Sun Style 73 Forms Free first lesson Combining two of the most powerful internal arts with...

This large wall chart outlines the Tai Chi for Arthritis Part 2 movements with photos and descriptions. It is a useful resource for individuals or for instructors to place in a prominent position for students' easy reference...

*ALSO AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   Seated Tai Chi for Arthritis, Disabled Six lessons with Dr Paul LamDuration: 85 mins. We invite you...

4 beautiful pieces of music for different Tai Chi styles. Duration: 38 mins (4 tracks) Features The four beautiful and relaxing pieces of music are composed to enhance Tai Chi practise and performance. The spirit of Dr...