*ALSO AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   Tai Chi for Arthritis (TCA)-12 lessons with Dr Lam - recommended by CDC (Scroll down to...

This large wall chart outlines the Tai Chi for Arthritis movements with photos and descriptions. It is a useful resource for individuals or for instructors to place in a prominent position for students' easy reference...

*ALSO AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   Tai Chi for Arthritis Part II - 6 Lessons with Dr Paul Lam The sequel of Tai Chi for Arthritis with...

This large wall chart outlines the 1-2-3 Warm Up and Cool Down Exercises as designed by Dr Paul Lam with photos and descriptions. It is a useful resource for individuals or for instructors to place in a prominent position...

*ALSO AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   8 Virtual Tai Chi for Beginners Lessons with Dr Paul Lam We invite you to take the first step on...

This large wall chart outlines the Tai Chi for Arthritis Part 2 movements with photos and descriptions. It is a useful resource for individuals or for instructors to place in a prominent position for students' easy reference...

This music CD was produced to complement and enhance the practice of Dr Paul Lam's Tai Chi for Health programs. For the artists on this recording, it was a journey to express in music the feelings aroused by Tai Chi. They...

Green Tai Chi for Health silicone wristband, with debossed imprint of TCHI logo (verbiage includes: "Tai Chi for Health" and "www.tchi.org"). Approximately 0.5-inch width with 8-inch circumference.  For every wristband...