Tai Chi for Arthritis & Fall Prevention Handbook  Pages: 60.Designed to complement the Tai Chi for Arthritis DVD. Supported by many Arthritis Foundations worldwide. The Tai Chi for Arthritis & Fall...

*ALSO AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   Tai Chi for Rehabilitation - 6 Lessons with Dr Lam Free first lesson Duration: 5 Hours. We...

Simple and proven methods to make tai chi accessible to everyone 225 Pages & 81 color photos An Australian family physician, Dr Lam is one of the most experienced and respected tai chi teachers in the world. He has...

This large wall chart outlines the 1-2-3 Warm Up and Cool Down Exercises as designed by Dr Paul Lam with photos and descriptions. It is a useful resource for individuals or for instructors to place in a prominent position...

*ALSO AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   TAI CHI Sun Style 73 Forms Free first lesson Combining two of the most powerful internal arts with...

*ALSO AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)   Tai Chi for Energy - 8 Lessons with Dr Paul Lam Duration: 5 Hours.   First Free Lesson...

This large wall chart outlines the Tai Chi for Arthritis Part 2 movements with photos and descriptions. It is a useful resource for individuals or for instructors to place in a prominent position for students' easy reference...

4 beautiful pieces of music for different Tai Chi styles. Duration: 38 mins (4 tracks) Features The four beautiful and relaxing pieces of music are composed to enhance Tai Chi practise and performance. The spirit of Dr...