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Warm Up and Cool Down Exercises Wall Chart

Price:
US$6.50
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Product Description

 MONTHLY SPECIAL:  
Get this in an exclusive 5-product Tai Chi for Energy Bundle at 40% off! Only available in July 2024.
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This large wall chart outlines the 1-2-3 Warm Up and Cool Down Exercises as designed by Dr Paul Lam with photos and descriptions. It is a useful resource for individuals or for instructors to place in a prominent position for students' easy reference.

Dimensions: 23in x 33in (841mm x 594mm)

Note: Chart comes folded for easy storage and lower delivery costs

Product Reviews

Product Reviews

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Showing reviews 1-10 of 28 | Next

  1. Warm up exercise review 5 Star Review

    Posted by on 5th Feb 2024

    I've really like my poster. It is of the warm up exercises.

  2. Wish it was rolled up 4 Star Review

    Posted by on 9th Oct 2023

    I wish the posters had the option of coming rolled up, even if shipping was additional. Also, resizing them to fit a standard foam board so it can be glued or laminated easily. This would make it easier to mount it and bring it to class each time. I had to cut and paste it and the folds didn’t glue down nicely.

  3. Good reference, but... 3 Star Review

    Posted by on 7th Mar 2023

    I would have paid a little more to receive this chart in a tube mailer. My copy is tearing on all the fold lines, and I'll have to get it laminated.

  4. WARM UP & COOL DOWN 5 Star Review

    Posted by on 31st Jan 2023

    This is an excellent visual reference! I immediately unfolded it and ironed the back so it would lay flat. I could then tape it to any flat surface neatly for easy reference. Excellent visual aid!

  5. great visual aid 5 Star Review

    Posted by on 6th Jan 2023

    Wonderful quick reference so students don't have to stop to look up move or ask me while practicing.

  6. Easy reference 5 Star Review

    Posted by on 2nd Jun 2022

    This wall chart is great for beginners, learning the warm up and cool down exercises.

  7. awesome resource 4 Star Review

    Posted by on 10th May 2022

    Great visual and step by step instructions to help you work through the exercises.

  8. great chart 5 Star Review

    Posted by on 25th Aug 2021

    Easy to follow - great resource. Thanks!!

  9. warm hp and cool down wall chart 4 Star Review

    Posted by on 24th Feb 2021

    The chart is very helpful. I refer to it for my own practice as well as for teaching classes

  10. Just ;what I needed 5 Star Review

    Posted by on 11th Feb 2021

    Since my Tai Chi class was suspended last Feb. I did not keep it up on my own. Now when I really felt I needed to resume I found my mind went black and I could not even remember the warm-up, except for s few parts. This chart made it all come back so I can resume my tai chi.

Showing reviews 1-10 of 28 | Next