This music CD was produced to complement and enhance the practice of Dr Paul Lam's Tai Chi for Health programs. For the artists on this recording, it was a journey to express in music the feelings aroused by Tai Chi. They hope that you will hear the same beauty and inner strength that Tai Chi inspired in them.
Contents:
1. Tai Chi for Arthritis - Part I
2. Tai Chi for Arthritis - Parts I and II
3. Music for Sun Style Tai Chi
4. Music for Yang Style Tai Chi
5. Music for Chen Style Tai Chi
6. Tai Chi 4 Kidz
7. Tai Chi for Beginners
8. Tai Chi for Health
Duration: 51 mins (8 tracks)
Showing reviews 1-10 of 31 | Next
Posted by Christine Haycock on 22nd May 2023
I bought it as a back up. I pack my CD's back and forth, so they get beat up over the years
Posted by Stephanie on 8th Nov 2022
Many participants in my class have commented on how pretty the music is. They say it is calming and completes the class.
Posted by Karen B on 14th Jul 2021
Being a music major in college, I am very in tune to music. This dvd helps me to control the speed of my movement. I also enjoy the soothing sound which helps me focus on my practice.
Posted by Pixie Wescott on 27th Apr 2021
This music is so apropos to our practice. It becomes the catalyst for calm and serenity playing as the class gathers, even. One of my intellectully challenged adults insists she feels a rush of peace just hearing the music. One of the copies purchased here went home with her, her guardian completely endorced the purchase.
Posted by Joanne Harmon on 12th Aug 2019
The music is very calming and relaxing. I have it on my phone and listen to it while waiting for appointments. I often find myself visualizing the Tai Chi sets as the music plays.
Posted by N. Gaither on 3rd Jun 2019
We primarily teach an 8-week session for older adults. We purchased this CD along with the Tai Chi for Arthritis Handbook for completers of the series. This CD allows them to simulate the same atmosphere to continue Tai Chi at home long-term after the 8-week session is complete. It also has additional tracks for those who decide to pursue other forms of Tai Chi.
Posted by Tony & Sandy Cocchiara on 24th Apr 2019
Practice with it everyday. Very soothing.
Posted by Toni Dixon on 10th Oct 2018
My students love the TCM2 CD! If I get sidetracked and forget to turn it on at the beginning, they always remind me. I forgot my iPad recently and they sent me home to get it! And several students purchased copies so that they can practice at home. They tell me that the music drops them - mind, body and spirit - into the energy they feel in the classroom. Well done!
Posted by Michael LaBant on 12th Aug 2018
I found the TCM 2 music to be a very calming and relaxing back round for not only my TCA class, but received numerous positive responses from my Medical Qi Gong classes. As a student and 29 year practitioner of I have a lexicon of calming music, and I found this CD to be among my top pics
Posted by Rosemary on 22nd Jul 2018
I use this CD for my practice at home. The music helps me stay focused and is very soothing to me.
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