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Warm Up and Cool Down Exercises Wall Chart

Price:
US$6.50
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Product Description

This large wall chart outlines the 1-2-3 Warm Up and Cool Down Exercises as designed by Dr Paul Lam with photos and descriptions. It is a useful resource for individuals or for instructors to place in a prominent position for students' easy reference.

Dimensions: 23in x 33in (841mm x 594mm)

Product Reviews

Product Reviews

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  1. VISUALS ENHANCE LEARNING 5 Star Review

    Posted by on 9th Aug 2017

    As more and more of my students began using the warm-up charts at home, I noticed a big change in the classes. They were practicing at home more frequently, developing more confidence and enjoying their practice more. Visual instructions/pictures absolutely enhance learning.

  2. Great student aid 5 Star Review

    Posted by on 22nd Jul 2017

    This is the first chart that goes up when I start classes. I leave it up through all the sessions so the students can use it in between class

  3. Great Positive Reiforcement 5 Star Review

    Posted by on 14th Apr 2017

    THE POSTERS ARE A GREAT ADDITION TO CLASS. STUDENTS LIKE THE REINFORCEMENT IF UNSURE OF POSTURE OR JUST TO REVIEW BEFORE/AFTER CLASS.

  4. Excellent reference 4 Star Review

    Posted by on 24th Jan 2017

    I use this chart in the room where I practice my Tai Chi. It serves as an excellent reminder to warm up and cool down with each session. It tears easily at the folds. Rolling the chart may preserve its lifetime.

  5. easy to understand 5 Star Review

    Posted by on 3rd Jan 2017

    The chart clearly depicts the positions of the stretches. It is a very nice resource to help you remember how to do each one.

  6. Warm Up & Cool Down Chart 5 Star Review

    Posted by on 6th Dec 2016

    I was so pleased with this chart that I gave one to my instructor which could benefit all member at our senior center. Now that I am a certified instructor I will be using it as well. The class really
    loved having the visual. It servers as a reinforcement. I would highly recommend it for instructors and students alike.

  7. clear and concise 5 Star Review

    Posted by on 26th Oct 2016

    This chart will be going up on the wall at my Senior Center.

  8. Excellent resource 5 Star Review

    Posted by on 16th Aug 2016

    Good quality and excellent resource for reviewing Forms and teaching. I had mine laminated for longevity. I appreciate the availability of this product.

  9. On the mark! 4 Star Review

    Posted by on 1st Aug 2016

    The chart keeps me doing the exercises correctly and from becoming lax in procedure