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BUNDLE: Tai Chi for Arthritis - Instructor Bundle

Your Price:
US$40.49 (You save US$17.36)

Product Description

Special TCA Bundle for Instructors

DVD: Tai Chi for Arthritis

BOOK: Tai Chi for Arthritis Handbook

BOOK: Teaching Tai Chi Effectively

Retail Price: US$57.85

Special Bundle Price: US$40.49 only! (30% off)

Additional discounts do not apply to this item.


Tai Chi for Arthritis DVD

12 lessons with Dr Paul Lam - Recommended by the CDC and Arthritis foundations worldwide 

In 1996, Dr Lam with a team of medical and tai chi experts created this safe and easy to learn program. Medical studies confirm Tai Chi for Arthritis relieves pain, reduces falls and improves quality of life, that is why the Arthritis organisations around the world advocate this program and the Centers of Disease Control and Prevention ( recommends it for fall prevention.

What is special about this DVD is that you will feel as though you are participating in Dr Lam’s class. After a brief introduction of what Tai Chi for Arthritis is and how this DVD can benefit you, Dr Lam will teach you with step-by-step instructions, lead you to practice and explain the reason behind every move. At the conclusion of the DVD Dr Lam will demonstrate the set from both front and back views. The unique music was composed with the rhythm and energy especially for this program!

It presents the entire program including warm up and cool down in a user friendly format. Dr Lam incorporates the tai chi principles to enhance your understanding and enjoyment.

Tai Chi for Arthritis & Fall Prevention Handbook

Designed to complement the Tai Chi for Arthritis DVD. The Tai Chi for Arthritis & Fall Prevention Handbook (previously published as Tai Chi for Arthritis Handbook) assumes you are learning the Program from an instructor or by studying the instructional DVD. It is designed to assist you with your practice. The handbook provides a handy summary of all movements with photographs and instructions. The Warm Up and Wind Down Exercises and the Qigong Exercise are also included.

Also Includes: Additional information about tai chi, Qigong, arthritis and how to improve your tai chi. Towards the back of the handbook you can learn more about the essential principles of tai chi and resources about arthritis.

Teaching Tai Chi Effectively

An Australian family physician, Dr Lam is one of the most experienced and respected tai chi teachers in the world. He has trained over five thousand teachers using his unique teaching system based on more than 30 years’ experience, the latest research relating to learning, tai chi philosophy and medical knowledge. This system, along with his teaching method, has been adopted by tai chi teachers worldwide, resulting in dramatic reductions in drop-out rates and greater student and teacher enjoyment.

Within these pages you will find:

• an analysis of an effective teacher.
• a practical and comprehensive teaching system, illustrated with real life examples.
• a treasure trove of useful teaching tools.

Product Reviews

Product Reviews

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  1. great mobility helpd 5 Star Review

    Posted by on 31st Jul 2023

    We were involved in a auto accident and lost mobility & flow of movement. It was like we were becoming paralyzed, hands stiff, legs shuffling, climbing stairs became a chore. Tai Chi for Arthritis and Fall Prevention has helped restore us into a better place. We know it is an ongoing process but we are able to make fists again, move more smoothly, legs don’t shuffle like they did to (we’re not perfect but on our way being restored) and the stairs don’t deter us like climbing a mountain any more. Thank you!

  2. Tai Chi Arthritis Instructor Bundle 5 Star Review

    Posted by on 31st Jan 2023

    This is an excellent value! Having been a computer trainer in my professional life for almost 30 years, this complete package of Tai Chi Videos, Reference Handbook and guidelines for Teaching Effectively make up the perfect package for successfully sharing Tai Chi with everyone. Watch me. Follow me. Show me. Perfect formula for success!

  3. Tai Chi for ARTHRITIS 5 Star Review

    Posted by on 30th Nov 2022

    As much as my Blue Ray player swallowed DVD but I have a new one coming in on the first of December, so still do my Tai Chi beginner reading Arthritis. I took the DVD disk out myself; I noticed a mark or scar on the disk but we will deal with it when the comes and keep working on exercise and reading in the meantime