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Warm Up and Cool Down Exercises Wall Chart

Price:

US$6.50

Product Description

This large wall chart outlines the 1-2-3 Warm Up and Cool Down Exercises as designed by Dr Paul Lam with photos and descriptions. It is a useful resource for individuals or for instructors to place in a prominent position for students' easy reference.

Dimensions: 23in x 33in (841mm x 594mm)

Note: Chart comes folded for easy storage and lower delivery costs

Product Reviews

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Previous | Showing reviews 21-28 of 28

Great student aid

Posted by Unknown on 22nd Jul 2017

This is the first chart that goes up when I start classes. I leave it up through all the sessions so the students can use it in between class
Great Positive Reiforcement

Posted by Linda Esposito on 14th Apr 2017

THE POSTERS ARE A GREAT ADDITION TO CLASS. STUDENTS LIKE THE REINFORCEMENT IF UNSURE OF POSTURE OR JUST TO REVIEW BEFORE/AFTER CLASS.
Excellent reference

Posted by Unknown on 24th Jan 2017

I use this chart in the room where I practice my Tai Chi. It serves as an excellent reminder to warm up and cool down with each session. It tears easily at the folds. Rolling the chart may preserve its lifetime.
easy to understand

Posted by Unknown on 3rd Jan 2017

The chart clearly depicts the positions of the stretches. It is a very nice resource to help you remember how to do each one.
Warm Up & Cool Down Chart

Posted by IK on 6th Dec 2016

I was so pleased with this chart that I gave one to my instructor which could benefit all member at our senior center. Now that I am a certified instructor I will be using it as well. The class really
loved having the visual. It servers as a reinforcement. I would highly recommend it for instructors and students alike.
clear and concise

Posted by Unknown on 26th Oct 2016

This chart will be going up on the wall at my Senior Center.
Excellent resource

Posted by Unknown on 16th Aug 2016

Good quality and excellent resource for reviewing Forms and teaching. I had mine laminated for longevity. I appreciate the availability of this product.
On the mark!

Posted by Eleanor on 1st Aug 2016

The chart keeps me doing the exercises correctly and from becoming lax in procedure