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Tai Chi for Rehabilitation - Empowering people to wellness - Free Lesson Below

Price:

US$24.95

Product Description

*ALSO AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)

Tai Chi for Rehabilitation - 6 Lessons with Dr Lam

Free first lesson

Duration: 5 Hours.

We invite you to use this rejuvenating program to resore your health and continue to better health and wellness. Dr Lam will guide you, step-by-step through each movement of Tai Chi for Rehabilitation as though you are in his class.

At the end of the DVD, Dr Lam demonstrates the entire set with both front-on and back-on views.

An Empowering Program
This is an ideal program to aid recovery from ill health. Physical and occupational therapists may find it a useful tool for their patients/clients. Dr Lam has combined his medical and tai chi expertise to create a very effective therapetic tool. Almost anyone can learn this program, to help recover from conditions including stoke, heart disease, injury, surgical procedure or tiredness and stress. Tai chi for Rehabilitation will improve health and wellness after recovery.

Self-management is most empowering to take better control of your health, or to empower their patients/clients to do so.

This program is part of a trilogy, the next step being Tai Chi for Energy, which will help you continue to build up strength and vitality. Finally you can progress to the exciting Tai Chi for Energy Part 2, a challenging set to extend your tai chi abilities.

Tai Chi for Rehabilitation

Dan Tian Qigong
Commencement form
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Wave Hands left
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Harmonising Yin and Yang. left
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Harmonising Yin and Yang right
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Wave Hands right
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Closing Form

FREE INTRODUCTION AND LESSON ONE

Product Reviews

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Previous | Showing reviews 21-26 of 26

Helped me recover when other programs failed

Posted by Kelly Lucy Glostott on 14th Sep 2016

I've been recovering from a neurological injury for the last year and a half. I tried programs for circuit training and active yoga, targeted for people like me who are recovering from injury, but they were too intense and didn't improve my energy and strength for long. I tried Dr. Lam's free introductory video online before I ordered the DVD and have enjoyed much improvement in my energy levels, mood, posture, and overall internal strength. I think I am even losing excess weight with Tai Chi when the high-intensity programs didn't give me that result! My energy levels have been stable for the last 6 weeks, for the first time since my injury.

I really appreciate Dr. Lam's gentle, encouraging approach that helps me feel capable, and keeps me coming back each morning for another session of practice.

I work in healthcare and have long believed that life energy is an important, but often neglected (in Western medicine), aspect of health and disease. My experience with this DVD confirms that Chi can be the missing piece when recovery hits a roadblock.
excellent dvd. right up there with Dr Lams others

Posted by Russ Lew on 18th Aug 2016

This is just like being in class. We have done this so many times. Seem like we know Dr Lam's other students with him on DVD.
powerful short routine

Posted by Joyce powers on 29th Jul 2016

This very short routine is magical in how energy flow it brings. I am a 20 year practitioner and instructor and have incorporated this into my daily practice. It is especially valuable when time or space is limited.
Great instruction

Posted by Unknown on 2nd Jun 2016

This is probably the best Tai Chi DVD I've seen
good for a beginner

Posted by Unknown on 12th May 2016

I am enjoying this dvd. However, there needs to be an option for a warm up and cool down 'run through' like there are for the forms. It is frustrating being forced to listen to Dr Lam's tutorial for each move, when all you want to do is do the moves. I would like to buy more dvds, but I hope they aren't all like this.
A masterpiece that anyone can own

Posted by janice k willoughby on 22nd Dec 2015

I had to buy a new copy for myself, because I have given away several.

From the warm-ups to the cool-downs, and most of all, the Rehabilitation Form itself, this is a masterpiece.

I do the form for myself as part of my daily practice, and I can recommend it to students as a short form which can be learned in 6 lessons, and practiced daily for the rest of one's life. The healing potential of tai chi practice has been widely remarked on, and the Rehabilitation Form is an easy-access way to begin the healing journey.