*ALSO AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)
Tai Chi for Energy - 8 Lessons with Dr Paul Lam
Names of the Forms
FREE FIRST LESSON
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Posted by perry gaudet on 6th Apr 2017
As with my other videos by Dr Lan, all the instructions are carefully orchestrated and well demonstrated
Posted by Betty Landers on 31st Dec 2016
Since Tai Chi is all about energy I ordered this DVD to experience ultimate energy. I'm already relaxing, rejuvenating and feeling more energy and I have just been doing this a short time.
Posted by Unknown on 28th Oct 2016
This is a very informative and easy to follow format. Using the easy to follow Dr. Lam's method of teaching I recommend this to anyone.
Posted by Unknown on 26th Oct 2016
Students asked why this? They are pleased with Tai Chi for Arthritis
Posted by Raymond Williams on 8th Sep 2016
Very well done easy to follow directions ... Thank you so much .. Everyone who watches this video will benefit beyond their expectations Thank you . RKWilliams
Posted by TED FUKUSHIMA on 14th Aug 2016
I purchased the "Tai Chi For Energy" and received the product around July 15, 2016 and am very pleased with the product so far.
It is very easy to follow and I especially like it because it allows me to set the pace of learning. I am currently on Lesson 6 of 8.
I am 80 years old and I am already feeling the results of the exercises. I know that when I fully learn the forms, I will be able to "internalize" it to be able to get the full benefits of the program.
I golf with others my age and am already recommending the program to others.
Posted by Unknown on 16th Jul 2016
Participate in a wonderful class with a Paul Lam trained instructor. The clear and detailed steps in the video reinforce what is learned in class in order to practice at home. The additional information provided by Dr. Lam in this video about the different styles of Tai Chi is very interesting. Have several DVDs by Dr. Lam - they are all worth the investment!
Posted by Unknown on 6th Jun 2016
Just what I need for home practice while learning new forms of Tai Chi. Lots of repeats and views from many angles help to master the details of each piece of each form.
Posted by Benny Mares on 15th Apr 2016
This is one of the best instructional DVDs I have seen. Dr.Lam's method of instruction is superior to any other. His methodical teaching style is very easy to learn as you watch and follow him step-by-step. If you have no access to an instructor, you can learn the forms from Dr. Lam's DVDs.
Posted by Unknown on 29th Mar 2016
This is the second DVD. We first bought Tai Chi fro Beginners, and now Tai Chi for Energy.
This daily routine keeps us going! Chronic pains that we both had are gone, and only return if we miss a few days' workouts.
We have received great benefits.
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