Tai Chi for Back Pain

Dear Tai Chi Enthusiast,

My program, Tai Chi for Back Pain, has now been replaced by my latest program, Tai Chi for Rehabilitation (click here for more information).

Tai Chi for Rehabilitation contains all the information from Tai Chi for Back Pain, presented in a more user-friendly lesson format. It incorporates the latest medical knowledge and  teaching techniques. There is detailed instruction on the exercises for the Deep Stabiiiser muscles, which are very important in the management of back pain.

As a bonus, there are many US Master Trainers who are able to offer certification in Tai Chi for Rehabilitation. I know you will enjoy this program.

- Dr Paul Lam