This music CD was produced to complement and enhance the practice of Dr Paul Lam's Tai Chi for Health programs. For the artists on this recording, it was a journey to express in music the feelings aroused by Tai Chi. They hope that you will hear the same beauty and inner strength that Tai Chi inspired in them.
Contents:
1. Tai Chi for Arthritis - Part I
2. Tai Chi for Arthritis - Parts I and II
3. Music for Sun Style Tai Chi
4. Music for Yang Style Tai Chi
5. Music for Chen Style Tai Chi
6. Tai Chi 4 Kidz
7. Tai Chi for Beginners
8. Tai Chi for Health
Duration: 51 mins (8 tracks)
37 Reviews
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Wore the Last Two Out!
This music is so apropos to our practice. It becomes the catalyst for calm and serenity playing as the class gathers, even. One of my intellectully challenged adults insists she feels a rush of peace just hearing the music. One of the copies purchased here went home with her, her guardian completely endorced the purchase.
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Tai Chi music volume 2
The music is very calming and relaxing. I have it on my phone and listen to it while waiting for appointments. I often find myself visualizing the Tai Chi sets as the music plays.
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Great Companion
We primarily teach an 8-week session for older adults. We purchased this CD along with the Tai Chi for Arthritis Handbook for completers of the series. This CD allows them to simulate the same atmosphere to continue Tai Chi at home long-term after the 8-week session is complete. It also has additional tracks for those who decide to pursue other forms of Tai Chi.
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Love It !
Practice with it everyday. Very soothing.
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Perfect Music!
My students love the TCM2 CD! If I get sidetracked and forget to turn it on at the beginning, they always remind me. I forgot my iPad recently and they sent me home to get it! And several students purchased copies so that they can practice at home. They tell me that the music drops them - mind, body and spirit - into the energy they feel in the classroom. Well done!
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A calming and relaxing musical journey
I found the TCM 2 music to be a very calming and relaxing back round for not only my TCA class, but received numerous positive responses from my Medical Qi Gong classes. As a student and 29 year practitioner of I have a lexicon of calming music, and I found this CD to be among my top pics
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Tai Chi Music 2
I use this CD for my practice at home. The music helps me stay focused and is very soothing to me.
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Inspiration music
Peaceful music to practice with
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Tai Chi Music 2
I use this CD during my classes. It is the most soothing music and all of the my students love it. I would recommend this wonderful CD to anyone practicing Tai Chi or just to play for a soothing, peaceful sound. It is wonderful to meditate to as well.
