Simple and proven methods to make tai chi accessible to everyone
225 Pages & 81 color photos
An Australian family physician, Dr Lam is one of the most experienced and respected tai chi teachers in the world. He has trained over five thousand teachers using his unique teaching system based on more than 30 years’ experience, the latest research relating to learning, tai chi philosophy and medical knowledge. This system, along with his teaching method, has been adopted by tai chi teachers worldwide, resulting in dramatic reductions in drop-out rates and greater student and teacher enjoyment.
Within these pages you will find:
• an analysis of an effective teacher.
• a practical and comprehensive teaching system, illustrated with real life examples.
• a treasure trove of useful teaching tools.
Now revised and updated with a new section designed to guide the teacher working with people of different ages and conditions — from people with arthritis to Parkinson’s to children, pregnant women, older adults and people in the workplace.
“This remarkable book needs to come with a warning: ‘Beware, Dr. Lam’s extraordinary passion for Tai Chi and creating teachers will change you and the world". It could not come at a more opportune time as we search for practical and effective solutions to the epidemic of chronic disease. The role of Tai Chi to influence the course of most if not all chronic diseases such as arthritis, diabetes, and heart disease has very much come front and center as an important healthcare strategy. Bravo, a new day cometh.” John H. Klippel, M.D., President & CEO, Arthritis Foundation, USA
“Here is wisdom distilled from decades of experience in the art of Tai Chi. Dr. Paul Lam's insights into this art, and its instruction, resonate with profound beauty and simplicity. Through these meditations and their lessons, both the destination and the pathway are illuminated." Vincent Lam, M.D., author of Bloodletting and Miraculous Cures, winner of the 2006 Scotiabank Giller Prize, Toronto, Canada
“Medical research supporting Tai Chi's health benefits has greatly fanned its popularity. A new generation of Tai Chi instructors, armed with both practical and professional skills, is needed to teach this art to an increasingly diverse population. Teaching Tai Chi Effectively is an invaluable resource for new instructors wanting to develop their Tai Chi teaching skills and for seasoned teachers wanting to deepen their craft.” Peter Wayne, Ph.D., Director of Tai Chi and Mind-Body Research Programs, Harvard Medical School
“Dr. Paul Lam’s revised edition of Teaching Tai Chi Effectively presents a systematic collection of comprehensive and practical advice from one of the world’s top Tai Chi experts. This advice is applicable for Tai Chi teachers of all levels, as it covers all aspects of teaching Tai Chi, not only instruction of a class, but also marketing and financing considerations— items which most Tai Chi teachers must handle themselves. Particularly noteworthy is the section on how to differentiate teaching for various types of students: small children, teenagers, pregnant women, people in working setting, and people with chronic conditions and limited mobility. Complimenting the advice are Dr. Lam’s and his certified trainers’ real world experience found in the Teaching Tips, Food for Thought, and My Story snippets. These help the reader to better apply the given advice. This book contains a rich mine field? of knowledge. The American Tai Chi and Qigong Association strongly recommends it to Tai Chi instructors of any level or of any style.” Gary Jiang, President, American Tai Chi and Qigong Association
“I have found Teaching Tai Chi Effectively an excellent teaching resource. It focuses on topics so often neglected in Tai Chi Manuals, such as how to; encourage learner’s confidence, give feedback on performance, work at learner’s? individual pace, and create a positive learning environment.” Dr. Alastair Black, Consultant Psychotherapist, UK
"As a research rheumatologist and having conducted extensive research studies of tai chi for arthritis and related conditions, I know it is of vital importance when teaching tai chi to people with arthritis to do so safely and effectively. Dr Lam is an experienced family physician as well as a tai chi teacher. This book is a must read for teachers who work with older people or people with chronic conditions such as arthritis.” Chenchen Wang, MD, MSc, Tufts Medical Center, Boston, MA, USA
41 Reviews
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Definite read for all instructors
the inclusion of chronic conditions to be aware of a must read
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A "must" read for Medical Professionals & Tai Chi Teachers
Effective, yes! Dr. Paul Lam writes with vast experience and humble integrity. This book contains the basic essentials and guidelines for anyone interested in understanding Tai Chi as a health benefit and sharing the practice. Thank You!
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best book ever on teaching tai chi
This is the most comprehensive, easy to follow book on teaching tai chi I have ever read. Dr Lam is exceptional in his approach. It is clear and concise. He shares his expertise most generously.
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Exceptional book for any martial arts teacher
I’ve been practicing martial arts for over thirty years as well as teaching so I bought the book thinking i wouldn’t learn much. I, however found it to be well written, full of very useful info on teaching martial arts, particularly tai chi and qigong to a less than fit population. It answered my questions about making instruction safe to prevent injury, keeping instruction effective, and keeping it fun so students want to return. Dr Lam’s stepwise method is also a highly efficient way to teach, something that certainly is better than more traditional ways. I highly recommend it for even the seasoned instructor, especially if they really want to be effective.
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How to Become an effective teacher
Simple and concise. A well written book and an excellent source for new teachers and a very good guide in enhancing teaching skills.
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A joy to read - Simple yet Profound
Dr. Lam has touched my mind and heart with this easy to read resource. It provides novice and experienced teachers with a clear roadmap for teaching Tai Chi and much more. It has reminded me to look at the needs of individuals and the importance of "combining a caring, positive attitude along with sound tai chi and teaching skills." I already see the learner through different eyes and understand myself as a learner from a more curious and wholistic perspective. I will be rereading Teaching Tai Chi Effectively many times and hope to gain more insights at the June 2018 Workshop in Portland. Thank you Dr. Lam - I will be honoured to meet you in Portland!
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Teaching Tai Chi Effectively Book
Lovely reference text and a big help with learning all there is to know about teaching a tai chi class in an effective manner.
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Hreat Book
I'm enjoying this book very much. Dr.Lam has an informative style that keeps your interest. I like the sidebars illustrate the lesson being discussed. This book makes me more enthused to begin my instructor training.
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Great Instructor Instruction
For those with little or no instruction experience this book will give you an excellent start. For those who have instruction experience this book will give you gems you wish you had when you started. Highly recommended.
