This is a digital download of Track 1 from the Tai Chi for Music Vol. 2
Tai Chi Music Vol. 2 - 01 Tai Chi for Arthritis - Part I (single track)
Inspiring for Tai Chi practice; lovely for meditation and other flowing modalities. Beautiful and calming for relaxation and easy listening for spas or for spa like atmosphere anywhere. The main instruments are viola, banjo, guitar and piano.
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4 Reviews
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comfort, peace, centering
As a former instructor, I found listening to this piece evoking wonderful memories while training under MT Russ Smiley. I find this music helps me to center myself, move slowly through the warm ups and prepare for first movements.
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Tai Chi music
I've listened to many tracks that state they are 'Tai Chi music' but none compare to this. This is exactly what I was looking for. I'm new to Tai Chi and love it!
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Excellent music for Tai Chi
This music is so relaxing! It enable me to move slowly and enjoy the motions and relaxation of Tai Chi. Thank you, Dr. Lam Productions. I am enjoying Tai Chi very much and it is really helping my RA.
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Essential!
If you are a certified trainer of the tai chi for arthritis program, you need this track! I play this off of my phone and use it to help set the mood and keep the pace while I practice at home or at the studio. For those who teach I highly recommend this track as it is the track you learn from on the tai chi for arthritis DVD.
