*ALSO AVAILABLE as Online Streaming Video: Visit Dr Paul Lam Online Tai Chi Lessons (www.onlinetaichilessons.com)
Tai Chi Sword - Yang Style 32 Forms DVD
Suitable for people who have learnt the 24 Forms or another tai chi set.
Duration: Approx. 4 hours
The sword is a beautiful extension of Tai Chi. The holder of the sword is often thought to have the spirit of righteousness. The inner energy and harmony with tai chi add more power and beauty.
The 32 Forms is created to complement the most popular set, The 24 Forms. It contains all features of Yang Style tai chi as well as extension of the powerful qi through the sword.
Features
- Learn how to extend the soft yet strong qi power from the mind to the body and then the sword.
- Step-by-step detailed and in-depth instructions.
- Close-ups, repetitions, different angles and foot prints to facilitate learning.
- Demonstrations (front and back-on views) of each section and the entire set.
4 Reviews
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Excellent instructions
Dr Lam has done an excellent job explaining and teaching the Tai Chi sword. Watching him on the DVD is the next best thing to in person teaching I highly recommend this DVD.
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Yang Style Sword DVD
I am so thrilled with my Yang style Sword dvd! I have always been drawn to the beauty and elegance of the sword. The dvd breaks down every movement into manageable pieces, and multiple repetitions from different angles really help you understand what you are supposed to do. There are multiple sections, so I can feel a sense of accomplishment after completing each section instead of needing to learn the entire form first. Dr. Lam is so encouraging that I feel like even a klutz like me can do this. I am so looking forward to spending many hours practicing with this dvd.
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Like Having a Private Lesson with Dr. Lam
36 Sword is the first DVD that I ordered from Dr. Lam, and I have been working with it for a few months now. I learned this form years ago, but had fallen out of practice. I really like his relevant commentary and the consistent format to his lessons. He uses gentle repetition to strengthen skills, and his pacing and patience shine through. I just ordered Yang 24 and Sun 73 DVDs to help me not only maintain my current skills, but to deepen my T'ai Chi practice with Dr. Lam's masterful guidance.
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Sword
I learned half of this form many years ago but had no one to practice with so forgot much of it. I decided I wanted to re-learn the form and am thoroughly enjoying it! Hoping to go further than what I once learned after I feel better about the re-learn. Dr. Lam is very clear with instructions and gives great in-depth advice as well.
