Tai Chi Yang Style 40 Forms
Duration: 106 mins
Tai Chi originated in ancient China and is based on nature and harmony. The flowing movements contain much inner strength for health and healing.
There are many styles and forms of tai chi all with different features. Yang is the most popular style characterised by gentle, graceful and expansive movements.
This 40 Forms set is more compact than the traditonal Yang 108 Forms yet contains all the features, techniques and internal energy of the style.
Dr. Lam started his tai chi journey with classical Yang style 108 Forms more than 30 years ago; nowadays he practises Yang style with this set because it is very well composed. You can learn all the techniques in less time.
Posted by Mark on 18th Jan 2017
I'm enjoying 40 forms, I liked 24 forms a little better because I'm a novice it was easier to follow, the more I practice with the dvd the better I like it. I think I will come to appreciate 40 forms as I become more proficient, its style assumes I am more advanced than I am.
Posted by Mare Trout on 14th Jan 2017
I love the format of the 24 forms and wish the 40 forms would of been done the same way. That said it was easy to follow and learn from along with a class I take. I do wish after each form that you learn you have a review from the beginning.
Posted by Dr Michel Arcand on 19th Dec 2016
Je suis à mon deuxième DVD du Dr Lam. Dr Lam produit un matériel de qualité. La pédagogie utilisée par Dr Lam est simplement exceptionnelle. Après plus de 40 ans de pratique du karaté (chinese kenpo), j'ai débuté le taichi Yang par le biais des DVD du Dr Lam. Je suis conquis par cet art merveilleux et j'espère continuer la pratique du taichi encore au moins 40 ans :) Thank you very much. Best regards from Canada.
Posted by Bob Doty on 8th Mar 2016
This is my fourth video from Dr. Lam. My favorite is the Tia Chi 24 forms. This video is very nice but a bit hard to follow because unlike the 24 forms video it is shot from the front on view and in order to follow one must reverse what appears in many of the forms. Overall I like all the videos from Dr. Lam but this 40 forms is not my favorite.
Posted by Unknown on 15th Dec 2015
Tai chi Yang Style DVD is one of the best instructional videos ever made. Dr. Lam is an excellent instructor. A must buy for anyone wanting to learn Tai Chi.